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February 5, 2026
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6 min read
Your Journey with Fern Labour
Fern Labour is valuable because it focuses on the entire journey, not just the stopwatch. This guide walks you through the full lifecycle of using the app, from the moment you download it to the moment your baby arrives.
1. Getting Started
We know that sometimes you download an app while you are having a contraction. That's why we made onboarding as frictionless as possible.
- Tell us about you: Start by entering your due date and whether this is your first baby, optionally add a Labour Circle name.
- Continue: Register or sign in to enter the app.

That's it. You are ready to track.
2. Building your Team
If you have a bit more time, the best thing you can do is set up your Labour Circle. This allows your partner, doula, or family to see your progress in real-time without you handing over your phone.
- Learn more: Building your Labour Circle
3. The Main Event: Tracking
When the waves start coming, you just need to tap. Specifically, the big "Start Contraction" button.
We've designed the tracker to be used with your eyes closed. We'll handle the math (frequency and duration) and give you a simple slider to track intensity.
- How to track: Mastering the Contraction Tracker
- What the data means: Understanding your Labour Stats
4. Keeping People Updated
As things progress, people will want to know what's happening. Instead of managing a WhatsApp group, use the Updates tab. You can post quiet status updates for those checking the app, or loud announcements (like "Heading to Hospital!") that send SMS alerts to your circle.
- Learn more: Keeping Everyone in the Loop
- When to go: Knowing When to Go (Hospital Alerts)
5. The Finish Line
When your baby arrives (congratulations!), there is one final step.
Go to the Manage Labour tab. You'll see a section called "Ready to complete your labour?".

Tap Complete Labour. You can add a closing note: a message to your circle, the time of birth, or just a simple "We did it."
When you confirm, the app switches to "Completed" mode. We'll stop all tracking alerts, notify your subscribers that the journey is complete, and save your labour history forever.
Use Fern Labour Today
Whether you are 30 weeks or 40 weeks + 5, Fern Labour is ready when you are.
About Fern Labour
Fern Labour is a labour tracking app made by a husband-and-wife team. It helps you track contractions, keep your attention where it belongs, and let loved ones know how things are going. The contraction timer runs quietly, so it supports you without asking for attention when you need calm most.
Try Fern Labour for freeAbout Fern Labour
Fern Labour is a labour tracking app made by a husband-and-wife team. It helps you track contractions, keep your attention where it belongs, and let loved ones know how things are going. The contraction timer runs quietly, so it supports you without asking for attention when you need calm most.
Try Fern Labour for free